experiential introduction to hypnotherapy

All the answers are in our body and the subconscious. You just need to ask the right questions.

Creating our own lives is in our own hands. Inner wisdom and power – the ability to change both physically and psychologically – lies within us and awaits release.

Hypnosis, which is a deeply relaxed state where the mind turns inward, frees up creative imagination and creates a mental environment where you can access your inner information – unconscious feelings, attitudes and stances that affect our decisions, relationships, and health.

Hypnosis is a connecting channel between the body and mind, helping us to communicate with our senses, body and mind directly, without the norms and limits imposed by the critical mind. In this creative mode of information exchange, we can use all our internal potential for healing and renewal. The information we collect in this way is like a teacher’s support and leadership on the inner path of self-awareness that leads us to a greater awareness of ourselves and the world – how our inner world affects the outside and vice versa. The greater the consciousness of ourselves, the more options we have as a response to what is happening in our lives and in striving for what we really want. We will also begin to notice other possibilities that we did not see before, and we can begin to live a life that is more in line with our nature, desires and needs.

Topics covered during the course:

-What is hypnosis and what is not hypnosis: myths versus reality

-Any hypnosis is by its nature self-hypnosis

-Spontaneous trance experiences

-Hypnosis techniques and hypnotic language

-The induction of relaxation and hypnotic state, and the characteristics of this condition

-Self-hypnosis as an effective self-help tool

-3-step model of counselling skills: exploration, understanding, action

-The binding together of information revealed during counselling and hypnosis

This practical intensive training is a unique opportunity to experience hypnosis and its broader impact and to acquire basic skills and knowledge in self-hypnosis and counselling.

Personal growth and development begin from learning who you are and allowing yourself to be just like you are. In order to understand why you are doing something the way you do, you need to consciously explore both your present and past experiences that affect your thoughts, relationships, and decisions.

Peace and joy that come from understanding yourself, will open up your human potential and you can start living in a greater harmony with yourself and the world.

During these 3 days, if you feel that this is the way and the environment in which you want to learn more about yourself and understand who you are and what kind of life you want to live, then you have the opportunity to continue the process of transpersonal psychology and take the 4-year hypnotherapy course and get the qualification in transpersonal counselling by the end of your studies.

Location: 8 Ahtri street, VII floor Tallinn. On the premises of Erakool Teadlik Mina.

Time: Friday at 14-20, Saturday 10-18 and Sunday 9-17.

From 10th-12th October 2025.

Cost: 200 euros, of which 50 euros non-refundable registration fee.

To register please fill out the form below and we will send you an e-mail confirming the registration, how to make the prepayment and other organizational information.